Build your Soul Story Retreat
Join us on this unique Retreat.
14 - 18 November
If you hear a quiet voice within, telling you that you can be more, do more, experience more – we invite you to pause and listen. Take a 4 day deep immersion in yourself and in the energy of Lamu island, a world heritage site and thé wellbeing destination of East Africa.
Are you truly living a fulfilled life? Are you living your best life?
At our Soul Story Retreat:
You look at what was, where you are now and what lies ahead.
You will learn to apply your inner wisdom to moments of change, so that you can deal with it gently.
You will develop your own ritual to express your transition to the new phase.
Is this you?
You feel like you are at a turning point? A pivotal moment?
Embracing pivotal moments is crucial. They act as catalysts for growth and transformation. They provide moments that offer you the opportunity to adjust your course, gain new insights and explore successful paths.
Take a few days to give yourself space to reflect on your Soul Story. To truly connect with yourself. To rejuvenate, to energize and to explore a new world of possibilities.
About Lamu Island
Lamu Island is the place where the podcast has been recorded. Feel that energy and the inspiration of the island. Feel the warm wind while sailing a Dhow, swim in the Indian ocean and taste the Swahili food. Explore the island which has only donkeys and unspoiled beaches. At the same time attend our daily workshops that offer you tools to discover your own Soul Story.
Your coaches,
Raf & Monika
Raf is not only a storyteller and podcast producer. He is also a narrative coach and has been guiding people in their personal and professional growth for many years.
Narrative coaching believes that narratives are at the heart of identity. This involves increasing your awareness of the narratives that currently form your identity. What is the story you are telling yourself right now? Through this inquiry, you gain insight into what you want to change. Raf is also a trained breathwork facilitator, a speciality that he will surely bring to this retreat.
Monika is a holistic counselor, and a yoga teacher. She organizes and gives retreats for more than 10 years.
Monika and her family are also the owners of the Banana House Wellness Centre. A beautiful place that will host you, and our small retreat group! The Banana House is number 1 on Tripadvisor: “Where Wellness begins the moment you step through the door.”
Ready to rock your best life story? Join us on this unique retreat!
From 14 - 18 November.
Prices for the Retreat
Standard Double room , single occupancy: 1595$
Standard Double room, double occupancy price per person:1495$
Budget room, single person:1495$
Penthouse, single person:1995$
What is included in the price?*
Daily workshops Build your Soul Story
1x Personal coaching
4 nights accommodation @ Banana House
4 x breakfast, 5x lunch, 4x diner
PLUS:
3x Yoga
1x Massage
1x Swim in Mangrove
1x Water circle
1x Dune walk
2x Walk on beach with swim
1x Swahili Diner
1x Sunset - Full Moon – sail with Dhow
*Read practical info below to see what is not included.
Practical info
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Visa
Alcohol
Insurance
Personal expenses -
All visitors including infants and children who intend to travel to the Republic of Kenya must have an approved Electronic Travel Authorisation (eTA) before the start of their journey.
You can apply here: https://www.etakenya.go.ke/en
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The retreat starts on 14 Nov 4.00 pm and finishes 18 Nov after lunch.
Flying International: Fly to Nairobi, either take the night flight (KLM/ Kenya Airways, BA, Lufthansa, Turkish airlines, Egypt airlines, Qatar Airways) or take the day flight and book hotel in Nairobi.
You can book an internal flight Nairobi-Lamu with
Jambo Jet ( departure from JOMO KENYATTA Airport at 9.00am)
or
Skywards Express ( from Wilson Airport @10.00 am)
Return flight you can book
Skywards Express 2.30pm and take a taxi to JOMO KENYATTA ( we can arrange taxi) or you book Safarilink ( Wilson Airport)
Jambojet.com
Skywardexpress.co.ke
flysafarilink.com
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Lamu Island has a warm climate, bring only light loose clothes, to cover shoulders bring a thin shawl, flip-flops (no high heels), anti-mosquito repellent, water bottle, suncream.
You sleep in open air with fans, under mosquito net.
If you have food allergies let us know. We serve mainly vegetarian and seafoods.
No need to bring your yoga mat.
